Our Facilities
Our Facilities
A Space in Glenning Valley Built for Men Who Are Ready to Excel
Gym
Our gym is designed for serious training, with everything you need to build strength, endurance, and resilience. Whether you're just starting or you're a seasoned lifter, our space offers:
- Free weights and resistance machines.
- Functional training equipment for real-world strength.
- Guided classes and one-on-one training options.
Ice Baths
Boost recovery and mental resilience with our professional-grade ice baths. Perfect for reducing inflammation, enhancing recovery, and sharpening mental focus.
- Three dedicated ice baths for individual sessions.
- Benefits include muscle recovery, improved circulation, and stress relief.
- Flexible booking options to fit your routine.
Sauna
Relax and recharge in our state-of-the-art sauna. The perfect way to detox, recover, and prepare your body for the next challenge.
- Private sessions for optimal relaxation.
- Benefits include improved circulation, toxin elimination, and stress relief.
- Combine with ice baths for the ultimate recovery experience.
Open Training Areas
Whether you’re training with a group or working on your own, our open spaces provide the flexibility and freedom you need.
- Functional training zones for dynamic movement.
- Ample space for group sessions or solo workouts.
- High-quality flooring and equipment for a safe, effective workout.
Booking Options
Booking Options
Convenience is key. Our booking platform makes it easy to schedule your next session. Whether it’s training, breathwork, or recovery, you’re just a click away from achieving your goals.